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One study showed that multivitamin supplements significantly reduced probing depths of over 4 mm in periodontitis patients—from 4.5 mm to just over 3.0 mm in 60 days. In comparison, the depth in the placebo group decreased only slightly to 4.0 mm.
Many people brush their teeth regularly, but the spaces between their teeth often go untouched....
Micronutrients such as vitamins A, C, and E, as well as phytochemicals from fruits and vegetables, promote dental health. Studies show that they reduce inflammation, prevent periodontitis, and promote healing.
Studies show that eating sugar in the evening significantly increases the risk of tooth decay. Learn why saliva plays a crucial role and how you can protect your teeth.
Sugar is one of the main causes of tooth decay – but not all types of sugar intake have the same impact on your dental health. Scientific studies show that sugary drinks are significantly more harmful than sugary snacks. But why is that?
Studies show that insufficient vitamin D levels are associated with a higher risk of tooth decay and enamel defects in children and pregnant women. Adequate vitamin D intake can improve dental health. Learn why vitamin D is so important and what recommendations exist.
Why sugar is harmful to your teeth – and what you can do A healthy...
The selection of toothpastes is vast – from whitening to sensitive to fluoride-free versions. But...
A thorough dental cleaning is key to healthy teeth and strong gums. However, many people...
Thorough dental care protects against cavities and gum disease and reduces the risk of systemic diseases such as heart problems and diabetes. Brushing teeth, using the correct technique, and caring for the interdental spaces are essential. A low-sugar diet also contributes to dental health and ensures fresh breath and a beautiful smile.
Collagen is essential for skin, joints, and teeth. Learn why high-quality collagen from grass-fed cattle is so important for your health!
Calcium is more than just a mineral; it's a crucial building block for our health....